metta yoga -- a trusted community of loving kindness
feel free to buy or renew your membership and get holiday shopping done at the same moment. Get $999 yearly membership HERE before December 23rd and get the perfect present for your beloved of for yourself :) 50min Therapeutic or Swedish massage at a world class resort. Please notify us if you would like to have your Massage Gift Certificate mailed or ready for pickup at the Arcadia studio or at the Phoenician's Spa. Please email us if you have any additional questions.
feel free to introduce your friend or family member to the healing powers of yoga: our YOGA INTRO starts in January. Talking about a meaningful holiday present.. :)
Check out other fun holiday ideas by local artists, artisans and members of the Metta community:
Metta 3-class card with eye pillow by Susan's Yoga Styles ($29)
Candles by Nikki's Flora Apothecary ($15) Andrea's artistic goodie bags ($19)
Metta Gift Certificates $25 | $50 | $100 (buy on-line HERE)
Remember that Metta Unlimited Members shop with 20% discount - another great reason to join Metta membership (available monthly or yearly).
Pre register YOGA INTRO for $35 before 12/31/13 space is limited. Regular price $49.
Thanks to all who came and joined in practice and giving at Phoenician Rising VIII. Our semi-annual fundraiser was this time benefiting Poverty's Pets - our favorite local animal charity. 300 hundred yogis and yoginis have raised $7000 for our four-legged friends and many have volunteered to start fostering and helping in different ways. See our Facebook picture gallery in few days.
feel freeto relive our last Phoenician Rising VII by watching the video of our semi-annual yoga fundraiser. It turned out to be our largest event ever! Nearly 200 people attended and raised $4,000.
feel free to explore this vibrational experience with Paige in our monthly class. It is about using the vibration of the gong to assist with moving energy through the body, bringing awareness to the chakras while engaged in yoga postures.
feel free to watch the clouds in the sky as you immerse yourself in our new noon meditation classes at the beautiful meditation atrium (with glass ceiling). Classes are offered Monday through Thursday in the atrium located behind the front desk of the Centre for Well-Being (the Phoenician's spa). Please make sure to RSVP as the space is limited. Regular pricing applies (join as drop-in, use your punch card or come as Metta Member for FREE). Buy 5-class card $75 | Buy 10-class card $125 | Pre-pay drop-in $17 RSVP required - space is limited.
feel free to make 2013 the best year of your life - it is not too late :) Join Kat for this centered soul celebration - create intention, recognize your progress, tie up loose ends and enjoy your own company! Metta Unlimited Member $24 | Pre-register $29 | Walk-ins $35
feel free to join Rasoul for one of his weekly classes. For over 20 years Rasoul stayed a daily practitioner. He started with martial arts, later added yoga and other forms of fluid movement. This powerful blend became a foundation to his unique teaching style - combining yoga. tai chi, and chi gung. Rasoul's work has positively impacted all his students, inspiring them to transform their lifestyle towards healthier and more holistic way of living.
feel free to celebrate the season with us - winter solstice is just around the corner and we are going to celebrate in our usual way: with 108 sun salutations followed by fun community time with plenty of drinks and snacks. Please RSVP HERE.
feel free to take a day off for one of our outdoor yoga walks - it will be worth it :) Drink in the fresh air and enjoy an experience that will feed you for the rest of the day. No mat is necessary, but please plan on comfortable walking shoes. Class is designed as a power-walk through the beautiful Phoenician grounds, with stops at the most scenic places for your yoga pratice: get ready for ion-filled breathing exercises next to the waterfall, using the bridge railing, brick walls and gazebo posts as your yoga props, and finishing with a steady gaze meditation by the lake or a walking meditation in the cactus garden. Get inspired by nature - yoga can't get any better than this! WEDNESDAYS & THURSDAYS 9am w/Zuzana
SUNDAYS 9am w/Cristy Buy 5-class card $75 | Buy 10-class card $125 | Pre-pay drop-in $17 Please RSVP here.
feel free to enjoy benefits of yoga practice, even when being on a budget. Bring your $5 donation in cash, please!
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