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metta yoga -- loving kindness
feel free to feel good again with our Yoga Intro series -- four 60 min classes:
Wednesdays 7:30pm: February 1st, 8th, 15th and 22nd
$49 registration for Wednesday series
Wednesdays 7:30pm: February 1st, 8th, 15th and 22nd
$49 registration for Wednesday series
or Saturdays 11:00am: February 4th, 11th, 18th and 25th
$49 registration for Saturday series
feel free to soothe your soul with Kat's new weekly class, Body Therapy. This class is appropriate for anyone wanting a quiet, meditative and healing practice. All are welcome - you can use your class package or offer a donation; no one will be turned away for lack of funds. STARTS IN FEBRUARY.
$49 registration for Saturday series
feel free to soothe your soul with Kat's new weekly class, Body Therapy. This class is appropriate for anyone wanting a quiet, meditative and healing practice. All are welcome - you can use your class package or offer a donation; no one will be turned away for lack of funds. STARTS IN FEBRUARY.
feel free to indulge with our THERAPEUTIC THURSDAYS IN FEBRUARY, a special program in cooperation with the Phoenician Spa Centre for Well-Being. Book the 4 session series of Therapeutic Yoga w/Zuzana 5-6pm for $49 (register here), or come for individual sessions at the $17 drop-in rate (use your 5 or 10-class card), or if you are a Metta Member come for FREE.
We are excited to announce that you can combine your yoga class with a $79 spa appointment and your class will be free that day.
Choose from a 50 min Personalized Facial, 50 min Swedish or Therapeutic Massage or 50 min Tarot Reading. Also Salon Mila is featuring following specials that can be combined with free yoga class: $45 Manicure, $65 Pedicure or $45 Shampoo and Blow Dry. 20% Service charge on the original price of the service will be charged to each guest. Call the spa at 480.423.2452 for scheduling your appointment or if you have additional questions.
feel free to jumpstart your day with this blend of yogic inspiration, breath work, meditation and movement.
