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Events

feel free to thank Peter and Brijet for all that they have done to inspire our community of yogi's - join their LAST class (free admission).

feel free to learn how to handle the challenges of your day with yogic techniques you can take beyond your practice on the mat.

feel free to soothe your soul with Kat's Body Therapy - NOW OFFERED TWICE A WEEK. This class is appropriate for anyone wanting a quiet, meditative and healing practice. All are welcome - you can use your class package or offer a donation; no one will be turned away for lack of funds.

feel free indulge with our Therapeutic Thursdays - a special program in cooperation with the Phoenician Spa Centre for Well-Being. The program has been extended all way through May. Join Zuzana for Therapeutic Yoga class at the Phoenician 5-6pm (regular yoga pricing applies, Metta Memebrs FREE).
We are excited to announce that you can combine your class with a $79 spa appointment and your class will be free that day. Call spa t 480.423.2452 for scheduling an appointment or if you have additional questions.

Exhale! (Restorative & Yin) -- Release the tension in the body and mind by relaxing and rejuvenating in this class dedicated to nurturing your body. Move deeply into your body with gentle, supported poses held for longer periods of time.