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Schedule



The schedule below combines both our locations. All the classes are on Indian School location unless specifically denoted "PHOENICIAN RESORT".
Please note that the use of the spa locker rooms and pools is NOT included when coming for yoga classes at the Phoenician, unless you have a spa treatment booked that day.

                                                   

Monday:

6:15am Wake Up! (Level 1/2) -- Gia  -- 60 min 

 10:30am Morning Blend (All Levels) -- Colleen -- 75 min

12:00pm Lunch Yoga (All Levels) -- Zuzana - 60 min
  
4:30pm Dynamic Flow (Levels 2/3) -- Nancy -- 75 min

                                                                                    6:00pm Slow Flow (Levels 1/2 -- Nan -- 75 min PHOENICIAN RESORT

6:00pm Exhale! (Restorative & Yin Yoga)  --  Gila --  75 min

7:30pm Slow Flow (Levels 1/2) -- Tommy -- 60 min 


Tuesday:

6:15am Energy Flow (Flow 2/3) -- Zuzana -- 60 min 

  9:00am Morning Blend (All Levels) -- Annemarie -- 75 min 

10:30am Exhale! (Restorative & Yin Yoga) -- Amy -- 75 min

12:30pm Qi-Yoga & Body Rolling (All Levels) -- Kat -- 90 min

5:30pm Dynamic Flow (Level 2/3 -- Daniel -- 75 min

6:00pm Candle Glow&Flow (All Levels) -- Nancy -- 75 min PHOENICIAN RESORT 

7:00pm Exhale! (Community $5 donation) -- Mimi -- 75 min 


Wednesday:

6:15am Wake Up! (Level 1/2) -- Annemarie -- 60 min 
  
NEW TIME 8:00am Yoga Walk (All Levels - OUTDOORS) -- Zuzana -- 60 -- PHOENICIAN RESORT 

9:30am Morning Blend (All Levels) -- Kurt -- 75 min

12:30pm Body Therapy (Levels 1/2) -- Kat -- 90 min

4:30pm Slow Flow (Levels 1/2 -- Nan -- 75 min 

6:00pm Dynamic Flow (Flow 2/3) -- Sarah -- 75 min 

7:30pm Yoga Fundamentals (Level 1) -- Annemarie -- 60 min


Thursday:

6:15am Energy Flow (Flow 2/3) -- Gia -- 60 min 

9:00am Dynamic Flow (Levels 2/3 -- Tommy -- 75 min new class

10:00am Morning Blend (All Levels) -- Colleen -- 75 min PHOENICIAN RESORT 

10:30am Slow Flow (All Levels) -- Nan -- 75 min 

12:30pm Qi-Yoga & Body Rolling (All Levels) -- Kat -- 90 min 
   
                                                                                             6:00pm Exhale!
 (Restorative and Yin Yoga) -- Melissa -- 75 min 


6:00pm Candle Glow&Flow (All Levels) -- Zuzana -- 75 min PHOENICIAN RESORT



Friday:

6:15am Wake up! (All Levels) -- Rasoul -- 60 min 

                                                                       NEW CLASS 8:00am Outdoor Yoga (All Levels-- Zuzana -- 60 min PHOENICIAN RESORT 

9:00am Ashtanga Mix (Flow 2/3) -- Lorilee -- 75 min 

10:30am Exhale!  (Restorative & Yin) -- Kurt -- 75 min

 NEW CLASS 12:00pm Lunch Yoga (Community $5 donation) -- Shannon  -- 60 min

4:30pm Qi-Yoga and BodyRolling (All Levels) -- Kat -- 75 min

6:00pm Slow-Vino-Flow (Second Friday of Each Month; FREE All Levels Yoga with Live Music by Kurt Kleinhans) -- Mary Bruce -- 5/10/13 -- 60 min RESERVATIONS CLOSED

6:00pm Yoga Nidra (First and Third and Last Friday of Each Month, Guided Relaxation) -- Kat -- 60 min


Saturday:

 NEW CLASS 8:00am Yoga Walk  (All Levels - OUTDOORS) -- Zuzana -- 60 min  PHOENICIAN RESORT

8:00am Dynamic Flow (Levels 2/3) -- Lara -- 75 min 

9:30am Exhale! (Restorative &Yin) -- Zuzana -- 75 min PHOENICIAN RESORT 

9:30am Morning Blend (All Levels)  -- Tommy -- 75 min

4:00pm Slow flow (Levels 1/2) -- Sarah -- 60 min


Sunday: 

9:00 am Master Flow (Flow 3) -- Lorilee -- 90 min 

 9:30am Yoga For Everybody (All Levels-- Nancy -- 75 min PHOENICIAN RESORT

11:00am Slow Flow (Levels 1/2) -- Jen -- 75 min 

5:00pm Exhale! (Restorative & Yin) -- Mimi -- 75 min 

6:30pm Kundalini Meditation (All Levels) -- Devsuroop -- 75 min
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