With a 14-year background in nursing, Gila always loved to work with people. Alignment and the healing/therapeutic approach became a key element of her classes, accompanied by thoughtfully chosen themes, music and readings. "I love to guide people to combine the beauty they bring to their mats with the wisdom, knowledge and inspiration of yoga."
classes are designed for all levels to meet the individual needs of the
student, providing space for growth, soulful exploration, holistic networking
and community. www.yogila.com
Karin has taught movement and fitness for over 30 years. She continues to design yoga classes that match our evolving lifestyles with the flow of the seasons. The saying, “to teach what you want to learn”, inspires her to continue her studies in anatomy, ayurveda, aromatherapy and many aspects of well-being and prosperous health.
To benefit and enhance the energy of our homes in relation to our inner body space, her business, Haven and Earth was created www.havenandearth.net
Lisa is a healing dancer. Her classes are appropriate for all students willing to try something new and step out of what they might think is possible, ordinary or routine. with guidance and love she challenges each student while nourishing the body with breath and awareness and clarity of alignment.
Mimi loves to move! Her classes are informed by her 25 years of dance and performance experience. She studied dance & ballet and has performed with Opendance since 1994. Due to injuries from a car accident she lived with neck and back pain for 10 years. Using yoga techniques she is now pain free and is committed to helping others heal themselves. Mimi focuses on yoga anatomy, deep stretching and pain/stress reduction. Mimi published 3 Instructional Yoga DVDs - more info visit www.mimisolaire.com.
Annemarie compliments her yoga practice, with her teaching background - that includes over 15 years of experience coaching swimming and a degree in Kinesiology. The love for working with people, and the natural draw to movement have always been part of her journey. In her classes, Annemarie offers a sense of calm and blends it with her background in sports, as she invites her students to explore a balance between breath, awareness and effort. With intention to guide her students toward achieving health, happiness and peace, Annemarie brings her own joy of yoga and an open heart to every class.
Nan is always amazed at the extra "space and lightness" that yoga creates in her body & mind, making her feel calmer, stronger, and even taller every time she leaves the mat. Having spent several years working as an RN, Nan has a rich appreciation for good health, taking nothing for granted. She combines this wisdom with gratitude and laughter to create a class that is both challenging and calming.
Formerly diagnosed with
depression, Jen has firsthand experience of the power and healing capacity of
the mind-body connection and a deep respect for the importance of the
expression of breath. Her classes are a well-rounded blend of traditional
yoga as she weaves postures, breathwork, meditation, and a healthy dose of
philosophy to help students expand beyond their mats and experience the yoga of
Colleen has had a life long love of health and fitness. Colleen was drawn to yoga for its acceptance of all ages and abilities. She continued in her practice when she recognized it as a vehicle for positive change and growth.
She delights in the opportunity to teach and share with others who want to become healthier and more serene.