ABOUT METTA YOGA
Metta Yoga studio has graced the sheets of numerous magazine publications and TV stations and is home to some of the most renowned instructors in the valley. Yet, it is not solely the publicity or its teachers’ hard work and positivity that has led to a dedicated following of yogis. When you walk in the door, or sign in on Zoom, you feel known and encouraged, just as you are and you will find a wide variety of class sizes, to fit any need.
Metta founder, Zuzana, created Metta Yoga to bring a boutique, community-focused yoga studio to Phoenix that is edgy and fun, yet still deeply rooted in yogic tradition. In the spirit of metta, or “loving kindness,” a beautiful space for the community was created, to come together and explore the practice of yoga – both on and off the mat. We hope that Metta Yoga inspires you to live vibrantly, compassionately and joyfully.
“So many people have experienced one type of yoga and thought, ‘Yoga is not for me’; I am so proud that I have created a studio where people can try so many different types of yoga – at an affordable price point – and actually realize yoga IS for them.” – Zuzana, Owner
We teach a variety of classes for first-time class goers, experienced yogis, and everyone in between. At Metta Yoga, experienced and diverse teachers curate classes that range from physically vigorous asana flows to Nidra classes which will ground you spiritually and mentally. Here you can find both in-studio and outdoor classes, including aerial, aqua, mat and chair yoga along with many classes also available online.
Our exceptional teachers help you strengthen the body, calm the mind and connect deeply within. Together, as both students and teachers, we’re challenged to ground ourselves through growth and transformation. Whether you’re a newbie or daily dedicate time on your mat, you’re invited to join us for classes, workshops and teacher training.
Come move, sweat and breathe as you become the best version of yourself.
STUDIO DETAILS
PRE-REGISTRATION
We encourage you to pre-register on the METTA YOGA app available free for APPLE and ANDROID or through MINDBODY, but please remember to also check in when you arrive at the studio. If you are new to Metta and have not pre-registered, please arrive at least 10 minutes prior to class to allow time to sign in and purchase a package.
MATS/TOWELS
We encourage you to bring a mat. However, we do have a limited number of high-quality yoga mats and blocks available, if you do not have your own. We also carry select yoga mats for retail sale. Some classes can get sweaty; if you tend to sweat a lot (don’t worry, it’s healthy!), we suggest a towel.
STUDIO ENTRANCES AND PARKING
Visit our PHOENIX and SCOTTSDALE location pages for details.